A sufficient amount of time should be devoted to health issues in kindergarten. It is known that many children attending kindergartens have certain health problems. It can be both scoliosis and flat feet, not to mention more serious deviations. Therefore, it is so important for educators to take into account that there are special ones in the preschool educational institution, which are just aimed at strengthening and maintaining the health of the child.

Types of health-saving technologies in kindergarten

In accordance with modern planning, the following health-saving technologies are distinguished in preschool educational institutions:

1. Allowing to maintain and stimulate health. This group includes: rhythmoplasty, stretching, walking, relaxation, finger, respiratory, invigorating, orthopedic for the eyes.
2. Teaching a healthy lifestyle: physical education, game therapy, game training, communication games, conversations on the topic "Health".
3. Corrective technologies: fairy tale therapy, art therapy, technology of musical influence and color influence, psycho-gymnastics, speech therapy rhythmics.

The teacher should organize the educational process in such a way that health-saving technologies in the preschool educational institution are harmoniously woven into the lesson plan. One of the productive technologies is the mode of dynamic poses.

Sat down!

The technology of dynamic postures implies frequent (every 10-13 minutes) change of postures of children. Basically, the “sitting” and “standing” postures alternate, but you can add the “lying” position (when using rugs). It has been proven that with free standing, children get rid of tension, the load is evenly distributed on both legs (you need to make sure that the child does not “fall” on one leg), the forearms and the angles of the shoulder blades are symmetrical. If you do not know what health-saving technologies in preschool to choose for your group, start with the dynamic poses mode. Alternation will have a beneficial effect on the central nervous system of the child, his performance will improve.

Blink!

Visual gymnastics is one of the most important in kindergarten, so at least five minutes should be included in each physical. class. Health-saving technologies in kindergartens involve visual exercises using ophthalmic simulators. Such activities help improve vision, they are interesting and exciting for children. The ophthalmic simulator can be plot, graphic, modular, they are performed in schemes placed just above the eye level of children. The essence of the exercises is to trace with your eyes a variety of lines: horizontal, vertical, spirals, etc. Invite the children to “walk” along the line, and then “run”. You can use a game plot, for example, "Let's find a way in the forest" or "Let's go visit along the path!". The head during the exercise should remain motionless.

Finger gymnastics

Educational health-saving technologies in preschool educational institutions are not only physical exercises, but also the consolidation of certain material. You can use the following exercises:

1. "Dry Rain" The teacher hangs multi-colored satin ribbons, the child's task is to attach a clothespin of the same shade to the ribbon of a certain color. Knowledge of colors is consolidated and hands are trained.
2. "Football". We drive with our fingers and catch a small ball. You can make football players out of cardboard and put them on your toes.
3. "Funny knots". You will need ropes on which the children will tie 12 knots. For each node, the kids should name the months of the year in order.

Use these technologies, add your own to the list - and the children in your group will be healthy and strong.