Temperaments of people test. G. Eysenck's personal questionnaire. (EPI temperament test. Eysenck self-assessment diagnostics. Method for determining temperament). Short temperament test

Parents will be able to determine the temperament of their child. Since the characteristics of temperament junior schoolchildren have a significant impact on learning activities. Any person must constantly take into account the temperament of the people with whom he has to work and communicate. This is necessary for effective interaction with them, reducing the likelihood of conflict situations, and avoiding possible stress.

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Parent meeting on the topic "Determination of temperament"

Features of the temperament of younger students have a significant impact on learning activities.

Temperament is a combination of individual psychological characteristics of a person that characterizes the dynamic and emotional-volitional aspects of her behavior and activities. It acts as a kind of link between the body, cognitive processes and personality. Accounting for the individual characteristics of students is necessary in relation to various aspects of his personality, including in relation to the temperamental characteristics of children.
The main properties of personality include: temperament and character. Temperament is determined by the type nervous system and reflects predominantly innate characteristics of behavior. Temperament expresses the attitude of a person to the events taking place around him.
Any person must constantly take into account the temperament of the people with whom he has to work and communicate. This is necessary for effective interaction with them, reducing the likelihood of conflict situations, and avoiding possible stress. There are no better or worse temperaments. Therefore, efforts in contact with a person should not be aimed at correcting him, but at the competent use of the merits and advantages of temperament while neutralizing negative manifestations.
The earliest classification of temperament types was developed in the 2nd century BC. Roman physician Claudius Galen. In this typology, four main types are distinguished: choleric, sanguine, phlegmatic and melancholic. As a rule, one should talk about the predominance of certain traits of temperament, the relationship of temperaments, their percentage in the personality. In "pure form" individual types of temperament are rare. However, let us characterize the "pure" types of temperaments.

Choleric.

It is characterized by increased excitability, actions are intermittent. He is characterized by sharpness and swiftness of movements, strength, impulsiveness, vivid expression of emotional experiences. Due to imbalance, carried away by business, he is inclined to act with all his might, to be exhausted more than he should. Having public interests, temperament manifests in initiative, energy, adherence to principles. In the absence of a spiritual life, the choleric temperament often manifests itself in irritability, efficiency, intemperance, irascibility, inability to self-control under emotional circumstances.

Sanguine.

Quickly adapts to new conditions, quickly converges with people, sociable. Feelings easily arise and change, emotional experiences are usually shallow. Facial expressions are rich, mobile, expressive. He is somewhat restless, needs new impressions, does not regulate his impulses enough, does not know how to strictly adhere to the developed routine of life, the system at work. In this regard, he cannot successfully carry out a task that requires an equal expenditure of effort, a long and methodical effort, perseverance, stability of attention, and patience. In the absence of serious goals, deep thoughts, creative activity, superficiality and inconstancy are developed.

Phlegmatic person.

It is characterized by a relatively low level of activity of behavior, new forms of which are developed slowly, but are persistent. It has slowness and calmness in actions, facial expressions and speech, evenness, constancy, depth of feelings and moods. Persistent and stubborn, he rarely loses his temper, is not prone to affects, having calculated his strength, brings the matter to the end, is even in relationships, moderately sociable, does not like to chat in vain. Saves energy, does not waste it. Depending on the conditions, in some cases, a phlegmatic person can be characterized by "positive" features - endurance, depth of thought, constancy, thoroughness, in others - lethargy, indifference to the environment, laziness and lack of will, poverty and weakness of emotions, a tendency to perform only habitual actions.

Melancholic.

His reaction often does not correspond to the strength of the stimulus, there is a depth and stability of feelings with their weak expression. It is difficult for him to concentrate on anything for a long time. Strong influences often cause a prolonged inhibitory reaction in melancholics (“hands down”). He is characterized by restraint and muffled speech and movements, shyness, timidity, indecision. Under normal conditions, a melancholic is a deep, meaningful person, can be a good worker, successfully cope with life tasks. Under adverse conditions, it can turn into a closed, timid, anxious, vulnerable person, prone to difficult internal experiences of such life circumstances that do not deserve it.

The famous cartoonist H. Bidstrup once depicted the reaction of four people to the same incident: someone accidentally sat on the hat of a man resting on a bench. As a result: the choleric became furious, the sanguine laughed, the melancholic became terribly upset, and the phlegmatic calmly put his hat on his head.


Instruction.

You are alternately offered a set of personality traits (80 questions). Answer positively ("Yes") if this quality really manifests itself in you. Or it shows up in your child. Otherwise, choose the answer "No".

The result of the test is the percentage of the types of temperament present in you.

DETERMINATION OF TEMPERAMENT

1. You are restless, fussy

Yes

No

2. Unrestrained, quick-tempered

Yes

No

3. Impatient

Yes

No

4. Cutting, straight to people

Yes

No

5. Decisive and proactive

Yes

No

6. Stubborn

Yes

No

7. Resourceful in an argument

Yes

No

8. Work in jerks

Yes

No

9. Resentful and touchy

Yes

No

10. Have a fast, passionate, slurred speech

Yes

No

11. Unbalanced, prone to vehemence

Yes

No

12. Aggressive

Yes

No

13. Risk-averse

Yes

No

14. Intolerant of shortcomings

Yes

No

15. Have expressive facial expressions

Yes

No

16. Able to act quickly and decide

Yes

No

17. Relentlessly strive for something new

Yes

No

18. Have sharp, choppy movements

Yes

No

19. Persistent in achieving the set goal

Yes

No

20. Prone to mood swings

Yes

No

21. You are cheerful and cheerful

Yes

No

22. Energetic and businesslike

Yes

No

23. Don't follow through often

Yes

No

24. Tend to overestimate themselves

Yes

No

25. Capable of quickly grasping new things

Yes

No

26. Unsteady in interests and inclinations

Yes

No

27. You easily experience failures and troubles.

Yes

No

28. Easily adapt to different circumstances

Yes

No

29. Get down to business with passion

Yes

No

30. You quickly cool down if the case ceases to interest you.

Yes

No

31. Quickly turn on new job quickly switch from one job to another

Yes

No

32. Bored of the monotony of everyday work

Yes

No

33. Sociable, responsive, do not feel constrained with new people

Yes

No

34. Maintain composure in unexpectedly difficult situations

Yes

No

35. Hardy and able-bodied

Yes

No

36. Have a lively, loud speech, with lively gestures and facial expressions

Yes

No

37. Always have a cheerful mood

Yes

No

38. Fall asleep quickly and wake up quickly

Yes

No

39. Often not collected, hasty in decisions

Yes

No

40. Sometimes they tend to slide over the surface in business, get distracted

Yes

No

41. You are calm and cool

Yes

No

42. Consistent and thorough in business

Yes

No

43. Cautious and reasonable

Yes

No

44. Know how to wait

Yes

No

45. Silent and do not like to talk in vain

Yes

No

46. ​​Have a calm, even speech, without sharply expressed emotions, gestures and facial expressions

Yes

No

47. Restrained and patient

Yes

No

48. Finish what you start

Yes

No

49. Don't waste your energy

Yes

No

50. Strictly adhere to the routine in life, the system in work

Yes

No

51. Easily restrain impulses

Yes

No

52. Little receptive to approval or blame

Yes

No

53. Gentle, show condescension

Yes

No

54. Constant in their interests and relationships

Yes

No

55. Slowly get into work and switch from one thing to another

Yes

No

56. Equal in relations with people

Yes

No

57. Love neatness and order in everything

Yes

No

58. Difficulty adjusting to new surroundings

Yes

No

59. Inert, inactive, lethargic

Yes

No

60. You have endurance

Yes

No

61. You are shy and shy

Yes

No

62. Get lost in a new environment

Yes

No

63. Find it difficult to establish contact with strangers

Yes

No

64. Do not believe in yourself

Yes

No

65. Easily endure loneliness

Yes

No

66. Feel overwhelmed and confused when you fail

Yes

No

67. Tend to withdraw into themselves

Yes

No

68. Get tired quickly

Yes

No

69. Possess weak, quiet speech, sometimes reduced to a whisper

Yes

No

70. Unwittingly adapt to the character of a person

Yes

No

71. Extremely susceptible to censure and approval

Yes

No

72. Make high demands on yourself and others

Yes

No

73. Prone to suspicion

Yes

No

74. Prone to daydreaming

Yes

No

75. Painfully sensitive and easily vulnerable

Yes

No

76. Impressive to the point of corrosiveness

Yes

No

77. Overly touchy

Yes

No

78. Secretive and unsociable

Yes

No

79. Little active and timid

Yes

No

80. Strive to evoke sympathy and help from others.

Yes

No

Test results.

There are 4 groups of questions in the test, 14 statements in each group. The first 14 (from the first to the fourteenth statement) describe the choleric temperament. The second group, from the 15th to the 28th statement, describes a sanguine person. The third group, from 29 to 42 - phlegmatic type of temperament. And the last group, from 43 to 56, the statement describes the melancholic temperament.
If in any of the groups you received more than 10 pluses, then this type of temperament is dominant for you. If the number of pluses is 5-9, then these traits are expressed in you to a large extent. And if there are less than 4 positive answers, then the features of this type of temperament are poorly expressed.


How to define your temperament type? This test will help determine what type of temperament you belong to.

No temperament can be said to be "good" or "bad". Therefore, your task is not to try to change your temperament (it is impossible), but to use it wisely positive sides and try to neutralize the negative manifestations.

In addition, no person has any type of temperament in its purest form. Usually it is a mixture of different types, but some still prevails. Try to determine what type of temperament prevails in you.

We invite you to take a short test.

Mark next to each statement: + (corresponds to you) or - (does not correspond).

Questionnaire text

1. You are restless.

2. You are quick-tempered and impulsive.

3. You are usually impatient.

4. You are proactive and determined.

5. You are stubborn and even stubborn.

6. You are resourceful, you quickly navigate the dispute.

7. The rhythm of your activity is uneven, spasmodic.

8. You like to take risks.

9. You easily forgive insults.

10. Your speech is quick and emotional.

11. You often suffer from your imbalance.

12. You do not tolerate anyone's shortcomings.

13. You are attracted to everything new.

14. Your mood often changes.

15. You are a cheerful and cheerful person.

16. You are always collected, and the energy is in full swing.

17. You often leave what you started halfway through.

18. You do not always correctly assess your strengths.

19. Your interests and hobbies often change.

20. You easily get used to new circumstances.

21. It is not difficult for you to be distracted from your affairs, and you quickly deal with someone else's problem.

22. Hard work that requires patience is not for you.

23. You are sociable and responsive.

24. You have a clear and loud speech.

25. You have great self-control and don't panic even in difficult situations.

26. You fall asleep easily and wake up quickly.

27. You find it difficult to concentrate and make an informed decision.

28. You are distracted and inattentive.

29. You are reserved and cold-blooded.

30. You are consistent in words.

31. You are careful and reasonable.

32. You are characterized by endurance, you know how to wait.

33. You are not too talkative and do not like empty talk.

34. You have a measured and calm speech.

35. You distribute your forces correctly and never give all the best.

36. You plan your affairs and adhere to a clear daily routine.

37. You take criticism calmly.

38. It's hard for you to switch to another activity right away.

39. You have smooth, good relationships with people.

40. You are accurate even in small things.

41. You find it difficult to adapt to a new environment.

42. You are very slow.

43. You are shy.

44. New surroundings confuse you.

45. You are not confident in yourself, in your abilities.

46. ​​Loneliness does not bother you.

47. Failures and troubles unsettle you for a long time.

48. In difficult life periods, you withdraw into yourself.

49. You are not very hardy, you get tired quickly.

50. You have a quiet, sometimes slurred speech.

51. You automatically adopt the character traits of the interlocutor and his manner of speaking.

52. You are very impressionable and sensitive.

53. You have high demands on yourself and the world around you.

54. Some suspiciousness and suspicion are inherent in you.

55. You are easily offended.

56. You are pleased when people around you empathize.

Well, did you answer the questions? Let's take a look at the test results then.

There are 4 groups of questions in the test, 14 statements in each group. In the first group (from 1 to 14 statements) a description of the choleric is given. In the second group (from 15 to 28 statements) - a characteristic of a sanguine person. In the third group (from 29 to 42 statements) - a portrait of a phlegmatic person. In the fourth group (from 43 to 56 statements) - a description of the melancholic.

If in any of the groups you received more than 10 pluses, then this type of temperament prevails in you. If the number of pluses is 5-9, then these traits are expressed in you to a large extent. And if there are less than 4 positive answers, then the features of this type of temperament are weakly expressed in you.

What makes us so different from each other? Why are we different?

The behavior and fate of a person is influenced by his upbringing, development, tastes, and also such an important parameter as temperament.

What is temperament, how and why to define it? These are special innate qualities that do not change throughout life and create the general behavioral background of a person.

Temperament does not affect tastes, preferences, life goals. Rather, it determines reactions to any external or internal events, as well as the type of behavior.

For example, a person is standing near the road in rainy weather, and a passing car pours water on him. One will begin to swear with the most nasty words, cursing the driver. The other will be upset, but will not show it - rather, he will hold a grudge deep inside.

The third will not pay attention to the incident at all, and the fourth will only laugh at this curiosity. It is precisely this behavior that directly depends on the type of temperament.

Determining the type of temperament is very important, because it will allow you to better understand yourself, make meaningful decisions in life situations to be mindful of your life.

The test will not let you make a mistake!

Before defining your own type, it is worth understanding what they are and what are their features. There are only four of them: melancholic, choleric, phlegmatic and sanguine.

melancholic

This is a deeply vulnerable person, inclined to experience problems inside, destroying himself. Such a problem as “they don’t like me”, “they don’t understand me” is about him.

Melancholic - absolute introvert, it is difficult for him to be in the spotlight, he often changes his mood and is prone to depression. Main qualities:

  • Closure.
  • Vulnerability.
  • Discretion.
  • Distrust.
  • Pessimism.

This does not mean that the melancholic is a gloomy snob, but he is more prone to quiet, depressive states than others, cannot bring aggression out, and keeps everything in himself.

Phlegmatic person

It is well known that a person is phlegmatic - rather peaceful, friendly and positive, but he never shows bright emotions.

He is a reliable and calm person. Its qualities:

  • Discretion.
  • Hardness.
  • Calm.
  • Attentiveness.
  • Inertia.
  • Kindness.

These are good qualities, which, perhaps, just lack a little emotionality. Such a person will never exclaim: “I love you!” - rather, he will show it by deed or whisper in his ear.

Choleric

This is an aggressor and at the same time a big entertainer. Choleric is an active, nervous person, he cannot sit in one place.

It depends on upbringing and fate whether he becomes a screen star or a serial killer, but he will never remain in the shadows. Such a person as a choleric has the following qualities:

  • Impermanence.
  • Nervousness.
  • Activity.
  • Emotionality.
  • Impulsiveness.

sanguine

This is a “zhivchik”, nature is positive and cheerful. Luck smiles at him, others love him, and troubles bypass him.

And he solves problems easily and playfully. The most striking signs of sanguine:

  • Cheerful disposition.
  • Carelessness.
  • Sociability.
  • Optimism.
  • Kindness.

Test: determine your type

A simple and quick temperament test will allow you to determine your type online. To do this, select only one answer in each proposed question, and write the chosen letter under the corresponding question number.

As a result, this or that letter will be repeated more often. According to it, you will determine your predominant type of temperament.

So, let's start the test, what type of temperament do you have.

1. Your strengths:

A) rationality.

B) balance.

B) activity.

D) positivity.

2. Your shortcomings:

A) indecisiveness.

B) passivity.

B) inconsistency.

D) frivolity.

3. What mood are you in most often?

A) Pessimistic.

B) calm.

C) restless, changeable.

D) good.

4. How sociable are you?

A) uncommunicative.

B) uncommunicative.

C) moderately sociable.

D) Very sociable.

Find out the results:

A - . Your dominant temperament type indicates that it is difficult for you to enjoy life and solve problems. You often "hang out" in adverse situations and can survive them for years.

You are advised to choose a field of activity where there is a minimum of negative and a maximum of good - to work with animals or flowers, and not in the police, for example. You are shown creativity and any creative activity.

G - . You are lucky: sanguine people are considered the happiest. Direct your potential in a good and right direction: help people, give them positive and belief that life is beautiful.

Whatever you do in life, you can make the world around you brighter and brighter. And how not to use such talent!

Please note that there are practically no “pure” temperaments. Watch yourself, try to understand what type of temperament prevails in you and how to live in perfect harmony with yourself.

If you are interested in learning more

There are much longer and difficult tests, which will also help determine the type of temperament of any person. One of the most popular is a test for determining temperament, a psychiatric scientist who first created a classification of types.

This test consists of many questions and contributes quite exact definition type of human temperament. Pass the psychological test Eysenck can be online completely free of charge, for this it is enough to find it on the Web, it is in the public domain.

However, the Eysenck online test gives a one-sided answer, that is, it determines one, the main type of temperament. As a rule, one person predominates psychological type, and some second approaches in percentage terms to it.

The temperament test, or online Eysenck test, allows you to determine the type of temperament, but does not explain in detail what this classification is based on. But it is better to know the main theoretical provisions before determining the type - this will allow you to better understand your own psychology.

This means that it is correct to act in various life situations, choose the appropriate field of activity and social circle, live in a natural, natural rhythm that will correspond to the type of temperament.
Author: Vasilina Serova

Eysenck questionnaire for determining temperament

Instruction. You are asked several questions. Answer only “Yes” or “No” to each question. Don't think long about the answers, be sincere.

Questionnaire text

1. Do you often feel cravings for new experiences, for being distracted, for experiencing strong sensations?

2. Do you often feel that you need friends who can understand, encourage, sympathize with you?

3. Do you consider yourself a carefree person?

4. Is it very difficult for you to give up your intentions?

5. Do you think things over slowly and prefer to wait before acting?

6. Do you always keep your promises, even if it is not profitable for you?

7. Do you often have ups and downs in your mood?

8. Do you usually act and speak quickly?

9. Have you ever had the feeling that you are unhappy, although there was no serious reason for this?

10. Is it true that you are able to decide on everything for an “argument”?

11. Do you feel embarrassed when you want to meet someone of the opposite sex that you like?

12. Do you ever lose your temper when you get angry?

13. Does it often happen that you act thoughtlessly, under the influence of the moment?

14. Do you often worry about the thought that you should not have done or said something?

15. Do you prefer reading books to meeting people?

16. Are you easily offended?

17. Do you like to be in the company often?

18. Do you have thoughts that you would not like to share with others?

19. Is it true that sometimes you are so full of energy that everything is on fire in your hands, and sometimes you feel tired?

20. Do you try to limit your circle of acquaintances to a small number of your closest friends?

21. Do you dream a lot?

22. When someone yells at you, do you respond in kind?

23. Do you consider all your habits to be good?

24. Do you often feel like you are to blame for something?

25. Are you sometimes able to give vent to your feelings and carefree fun in a fun company?

26. Is it possible to say that your nerves are often stretched to the limit?

27. Are you reputed to be a lively and cheerful person?

28. After a job is done, do you often think back to it and think about what you could have done better?

29. Do you feel restless when you are in a big company?

30. Do you ever spread rumors?

31. Does it happen that you can’t sleep because different thoughts come into your head?

32. If you want to know something, do you prefer to find it in a book or ask people?

33. Do you have a strong heartbeat?

34. Do you like work that requires concentration?

35. Do you have bouts of trembling?

36. Do you always tell the truth?

37. Do you find it unpleasant to be in a company where they make fun of each other?

38. Are you irritable?

39. Do you like work that requires speed?

40. Is it true that you are often haunted by thoughts of various troubles and horrors that could happen, although everything ended well?

41. Is it true that you are slow in your movements and somewhat slow?

42. Are you ever late for work or meeting someone?

43. Do you often have nightmares?

44. Is it true that you love to talk so much that you do not miss any opportunity to talk with a new person?

45. Do you suffer from any pain?

46. ​​Would you be upset if you could not see your friends for a long time?

47. Are you a nervous person?

48. Are there those among your acquaintances that you clearly do not like?

49. Are you a confident person?

50. Are you easily offended by criticism of your shortcomings or your work?

51. Do you find it difficult to really enjoy events that involve a lot of people?

52. Are you bothered by the feeling that you are somehow worse than others?

53. Would you be able to spice up a boring company?

54. Do you sometimes talk about things that you do not understand at all?

55. Do you worry about your health?

56. Do you like to play pranks on others?

57. Do you suffer from insomnia?

Results processing

extraversion- is the sum of the answers "Yes" in questions 1, 3, 8, 10, 13, 17, 22, 25, 27, 39, 44, 46, 49, 53, 56 and the answers "No" in questions 5, 15, 20 , 29, 32, 37, 41, 51.

If the total score is 0-10, then you are an introvert, closed within yourself. If 11 - 14, then you are an ambivert, communicate when you need it. If 15-24, then you are an extrovert, sociable, turned to the outside world.

neuroticism- the number of “Yes” answers is found in questions 2, 4, 7, 9, 11, 14, 16, 19, 21, 23, 26, 28, 31, 33, 35, 38, 40, 43, 45, 47, 50 , 52, 55, 57.

If the number of answers "Yes" is 0-10, then - emotional stability. If 11-16, then - emotional impressionability. If 17-22, then there are separate signs of a loosening of the nervous system. If 23-24, then - neuroticism, bordering on pathology, a breakdown, neurosis is possible.

Lie- is the sum of the scores of the answers "Yes" in questions 6, 24, 36 and the answers "No" in questions 12, 18, 30, 42, 48, 54.

If a score of 0-3 is the norm for human lies, the answers can be trusted. If 4-5, then it is doubtful. If 6-9, then the answers are unreliable.

If the answers can be trusted, then a graph is built based on the data received.

Sanguine extrovert: stable personality, social, directed to the outside world, sociable, sometimes talkative, carefree, cheerful, loves leadership, many friends, cheerful.

Choleric extrovert: unstable personality, touchy, excited, unrestrained, aggressive, impulsive, optimistic, active, but performance and mood are unstable, cyclical. In a situation of stress - a tendency to hysterical-psychopathic reactions.

Phlegmatic introvert: stable personality, slow, calm, passive, imperturbable, cautious, thoughtful, peaceful, restrained, reliable, calm in relationships, able to withstand long-term adversity without disruption of health and mood.

Melancholic introvert: unstable personality, anxious, pessimistic, very restrained outwardly, but sensitive and emotional inside, intellectual, prone to reflection. In a situation of stress - a tendency to internal anxiety, depression, disruption or deterioration in performance (rabbit stress).

By passing the Eysenck temperament test, you will be able to better know your own Self. You will understand what your character is like and will be able to take a more correct position in life.
Knowing the temperament of your loved ones and friends will help you get along comfortably in the family and in the work team. For example, in some schools, applicants must pass a temperament test. In accordance with these tests, classes will be formed in the future.

Many employers when applying for a job also offer to pass temperament test to choose one of the applicants who will successfully fit into the team.

G. Eysenck's personal questionnaire. (EPI temperament test. Eysenck self-assessment diagnostics. Method for determining temperament):

Instruction.

You are invited to answer 57 questions. The questions are aimed at revealing your usual way of behaving. Try to imagine typical situations and give the first "natural" answer that comes to mind. If you agree with the statement, put a sign next to its number + (yes) if not - sign - (No).

Eysenck TEST

  1. Do you like the revival and bustle around you?
  2. Do you often have that uneasy feeling that you want something and you don't know what?
  3. Are you one of those people who do not go into their pocket for words?
  4. Do you feel sometimes happy and sometimes sad for no reason?
  5. Do you usually keep a low profile at parties or in company?
  6. Did you always do as a child what you were ordered to do immediately and resignedly?
  7. Do you sometimes have a bad mood?
  8. When you are drawn into a quarrel, do you prefer to remain silent, hoping that everything will work out?
  9. Are you easily swayed by mood swings?
  10. Do you like being among people?
  11. How often do you lose sleep because of your worries?
  12. Do you get stubborn sometimes?
  13. Could you call yourself dishonest?
  14. Do good thoughts often come to you too late?
  15. Do you prefer to work alone?
  16. Do you often feel lethargic and tired for no real reason?
  17. Are you by nature a living person?
  18. Do you sometimes laugh at dirty jokes?
  19. Do you often get so fed up with something that you feel "fed up"?
  20. Do you feel uncomfortable in any clothes other than casual?
  21. Do your thoughts often get distracted when you are trying to focus on something?
  22. Can you quickly put your thoughts into words?
  23. Are you often lost in your own thoughts?
  24. Are you completely free from any prejudice?
  25. Do you like April Fools' jokes?
  26. How often do you think about your work?
  27. Are you a big fan of delicious food?
  28. Do you need a friendly person to speak up when you are annoyed?
  29. Do you find it very unpleasant to borrow or sell anything when you need money?
  30. Do you brag sometimes?
  31. Are you very sensitive to certain things?
  32. Would you rather be alone at home than go to a boring party?
  33. Do you sometimes get so restless that you can't sit still for long periods of time?
  34. Do you tend to plan your affairs carefully and earlier than you should?
  35. Do you have dizziness?
  36. Do you always reply to emails immediately after reading them?
  37. Do you do better when you think about it on your own rather than discussing it with others?
  38. Do you ever get short of breath even if you haven't done any hard work?
  39. Can you say that you are a person who does not care that everything is exactly the way it should be?
  40. Are your nerves bothering you?
  41. Do you prefer to make plans rather than act?
  42. Do you sometimes put off until tomorrow what you need to do today?
  43. Do you get nervous in places like elevators, subways, tunnels?
  44. Are you usually the first to take the initiative when meeting someone?
  45. Do you have severe headaches?
  46. Do you usually think that everything will work itself out and return to normal?
  47. Do you find it difficult to sleep at night?
  48. Have you ever lied in your life?
  49. Do you sometimes say the first thing that comes to mind?
  50. How long do you worry after the embarrassment that happened?
  51. Are you usually introverted to everyone except close friends?
  52. How often do you get in trouble?
  53. Do you love telling stories to your friends?
  54. Do you prefer to win rather than lose?
  55. Do you often feel uncomfortable in the company of people above you in position?
  56. When circumstances are against you, do you usually think, however, what else is worth doing?
  57. Do you often suck in the stomach before an important matter?

Results processing

Extraversion - Introversion:

If you answered "yes" (+) to questions: 1, 3, 8, 10, 13, 17, 22, 25, 27, 39, 44, 46, 49, 53, 56 ;

If you answered "No" (-) to questions: 5, 15, 20, 29, 32, 34, 37, 41, 51.

Neuroticism (emotional stability - emotional instability):

If you answered "yes" (+) to questions: 2, 4, 7, 9, 11, 14, 16, 19, 21, 23, 26, 28, 31, 33, 35, 38, 40, 43, 45, 47, 50, 52, 55, 57.

"Scale of Lies":

If you answered "yes" (+) to questions: 6, 24, 36;

If you answered "No" (-) to questions: 12, 18, 30, 42, 48, 54.

Matching answers are worth 1 point.

Interpretation of results G. Eysenck's Personality Questionnaire

When analyzing the results, the following guidelines should be followed.

Extraversion - Introversion:

over 19- bright extrovert
- more than 15- extrovert
- more than 12- prone to extraversion
— 12 - average value,
- less than 12- prone to introversion
- less than 9- introvert,
- less than 5- a deep introvert.

Neuroticism:

- more than 19- Very high level neuroticism,
- more than 13- high level of neuroticism,
— 9 — 13 - average value,
- less than 9— low level of neuroticism.

Lie:

- more than 4- insincerity in the answers, which also testifies to some demonstrative behavior and orientation of the subject to social approval, - - less than 4- the norm.

Description of scales

Extraversion - introversion

Characterizing typical extrovert, the author notes his sociability and outward orientation of the individual, a wide circle of acquaintances, the need for contacts. He acts on the spur of the moment, impulsive, quick-tempered, carefree, optimistic, good-natured, cheerful. Prefers movement and action, tends to be aggressive. Feelings and emotions do not have strict control, prone to risky actions. You can't always rely on him.

Typical introvert- This is a calm, shy, introjective person, prone to introspection. Restrained and distant from everyone except close friends. Plans and considers his actions in advance, does not trust sudden impulses, takes decisions seriously, loves order in everything. Controls his feelings, he is not easily pissed off. Possesses pessimism, highly appreciates moral norms.

neuroticism

Characterizes emotional sustainability or instability(emotional stability or instability).
Neuroticism, according to some reports, is associated with indicators of the lability of the nervous system. Emotional stability- a trait that expresses the preservation of organized behavior, situational focus in normal and stressful situations. It is characterized by maturity, excellent adaptation, lack of great tension, anxiety, as well as a tendency to leadership, sociability.

Neuroticism is expressed in extreme nervousness, instability, poor adaptation, a tendency to quickly change moods (lability), feelings of guilt and anxiety, anxiety, depressive reactions, absent-mindedness, instability in stressful situations.
Neuroticism corresponds emotionality, impulsiveness; unevenness in contacts with people, variability of interests, self-doubt, pronounced sensitivity, impressionability, a tendency to irritability.
The neurotic personality is characterized by inadequately strong reactions in relation to the stimuli that cause them. Individuals with high scores on the neuroticism scale in adverse stressful situations may develop neurosis.

Eysenck circle.

Explanation for the drawing "Eysenck circle":

Sanguine = stable + extroverted

Phlegmatic = stable + introverted

Melancholic = unstable + introverted

Choleric = unstable + extroverted

The presentation of the results on the scales of extraversion and neuroticism is carried out using a coordinate system.
The interpretation of the obtained results is carried out on the basis of psychological characteristics personalities corresponding to one or another square of the coordinate model, taking into account the degree of severity of individual psychological properties and the degree of reliability of the data obtained.
Drawing on data from higher physiology nervous activity, Eysenck hypothesizes that strong and weak types, according to Pavlov, are very close to the extroverted and introverted personality types.
The nature of introversion and extroversion is seen in the innate properties of the central nervous system, which ensure the balance of the processes of excitation and inhibition. Thus, using survey data on the scales of extraversion, introversion and neuroticism, it is possible to derive indicators of personality temperament according to Pavlov's classification who described four classic types: sanguine(according to the main properties of the central nervous system, it is characterized as strong, balanced, mobile),
choleric(strong, unbalanced, mobile),
phlegmatic person(strong, balanced, inert),
melancholic(weak, unbalanced, inert).

"Pure" sanguine(high extraversion and low neuroticism) quickly adapts to new conditions, quickly converges with people, sociable. Feelings easily arise and change, emotional experiences, as a rule, are shallow. Facial expressions are rich, mobile, expressive.
He is somewhat restless, needs new impressions, regulates his impulses insufficiently, does not know how to strictly adhere to the established routine, life, and work system.
In this regard, he cannot successfully carry out a task that requires an equal expenditure of effort, a long and methodical effort, perseverance, stability of attention, and patience.
In the absence of serious goals, deep thoughts, creative activity, superficiality and inconstancy are developed.

Choleric(high extraversion and high neuroticism) is characterized by increased excitability, actions are intermittent. He is characterized by sharpness and swiftness of movements, strength, impulsiveness, vivid expression of emotional experiences. Due to imbalance, carried away by business, he is inclined to act with all his might, to be exhausted more than he should.
Having public interests, temperament manifests in initiative, energy, adherence to principles. In the absence of a spiritual life, the choleric temperament often manifests itself in irritability, efficiency, intemperance, irascibility, inability to self-control under emotional circumstances.

Phlegmatic person(high introversion and high neuroticism) is characterized by a relatively low level of activity of behavior, new forms of which are developed slowly, but are persistent. It has slowness and calmness in actions, facial expressions and speech, evenness, constancy, depth of feelings and moods.
Persistent and stubborn "worker of life", he rarely loses his temper, is not prone to affects, having calculated his strength, brings the matter to the end, is even in relationships, moderately sociable, does not like to chat in vain. Saves energy, does not waste it.
Depending on the conditions, in some cases, a phlegmatic person can be characterized by "positive" features - endurance, depth of thought, constancy, thoroughness, etc., in others - lethargy, indifference to the environment, laziness and lack of will, poverty and weakness of emotions, a tendency to fulfill just habitual actions.

melancholic(high introversion and high neuroticism). His reaction often does not correspond to the strength of the stimulus, there is a depth and stability of feelings with their weak expression. It is difficult for him to concentrate on something for a long time. Strong influences often cause a prolonged inhibitory reaction in a melancholic (hands down).
He is characterized by restraint and muffled motor skills and speech, shyness, timidity, indecision. Under normal conditions, a melancholic is a deep, meaningful person, can be a good worker, successfully cope with life's tasks.
Under adverse conditions, it can turn into a closed, timid, anxious, vulnerable person, prone to difficult internal experiences of such life circumstances that do not deserve it at all.

  • Sergei Savenkov

    some kind of “scanty” review ... as if in a hurry somewhere